Meghan has been working as a trainer and fitness instructor in the Newmarket area since 2010 serving clients with conditions such as spina bifida, Parkinson's, depression, polymyalgia, diabetes, osteoporosis, aphasia, multiple sclerosis, arthritis, COPD, stroke, and more.
Credentials
Functional Training Certification, 2021, SCW Fitness Education
Exercise and Arthritis, 2020, Human Kinetics
Exercise for Knee and Hip Replacement 2019, Human Kinetics
Medical Terminology, 2018, Gale course
Stress Resiliency, 2018, CanFitPro
Fitness for Breath, 2017, The Lung Association
Aphasia Workshop, 2016, Mackenzie Health
Balance Training, 2015, Human Kinetics
Bone Fit Training, 2015, Osteoporosis Canada
T.I.M.E. (Together In Movement and Exercise) Instructor Training, 2015, Mackenzie Health,
(Exercise program for individuals with Neurological conditions)
Water in Motion Instructor Certification, 2013, SCW Fitness Education
Bellyfit Instructor Certification, 2012, Bellyfit International
Crisis Intervention, 2011, Town of Newmarket
Diet and Nutrition, 2011, CanFitPro
Older Adult Exercise Specialist, 2010, CanFitPro
Personal Training Specialist, 2009, CanFitPro
Shiatsu Therapy Diploma Course, 1997-1999, Shiatsu School of Canada