Meghan has been working as a trainer and fitness instructor in the Newmarket area since 2010 serving clients with conditions such as spina bifida, Parkinson's, depression, polymyalgia, diabetes, osteoporosis, aphasia, multiple sclerosis, arthritis, COPD, stroke, and more.
Credentials
Functional Training Certification, 2021, SCW Fitness Education
Exercise and Arthritis, 2020, Human Kinetics
Exercise for Knee and Hip Replacement 2019, Human Kinetics
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Medical Terminology, 2018, Gale course
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Stress Resiliency, 2018, CanFitPro
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Fitness for Breath, 2017, The Lung Association
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Aphasia Workshop, 2016, Mackenzie Health
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Balance Training, 2015, Human Kinetics
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Bone Fit Training, 2015, Osteoporosis Canada
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T.I.M.E. (Together In Movement and Exercise) Instructor Training, 2015, Mackenzie Health,
(Exercise program for individuals with Neurological conditions)
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Water in Motion Instructor Certification, 2013, SCW Fitness Education
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Bellyfit Instructor Certification, 2012, Bellyfit International
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Crisis Intervention, 2011, Town of Newmarket
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Diet and Nutrition, 2011, CanFitPro
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Older Adult Exercise Specialist, 2010, CanFitPro
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Personal Training Specialist, 2009, CanFitPro
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Shiatsu Therapy Diploma Course, 1997-1999, Shiatsu School of Canada