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Class Schedule

Monday

8:45 - 9:45

Core on the Floor

10:00 - 11:00

Osteoporosis Level 2

11:15 - 12:15

Sit Fit

Wednesday

8:45- 9:45

Hips and knees

10:00 - 11:00

Osteoporosis Level 1

11:15 - 12:15

Bellyfit Sage

Friday

8:45 - 9:45

Balance training

10:00 - 11:00

Osteoporosis Level 2

11:15 - 12:15

Sit Fit

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