Videos on Demand

Coming soon

Prerecorded classes are in the works and will be added soon. In the meantime, please enjoy some of our old content! New videos will be available for rent and sale. Look forward to some complimentary content as well!

We know that, just like every body is different, so is everybody's schedule!  Sometimes life happens and you just can't make it to class. Or maybe you want to get in a little extra exercise every once in a while! Prerecorded classes are a great way to make sure you never miss a workout.  Purchase a video and have it available to you anytime or rent at your convenience.